HULLED BARLEY FLAKES, 3 LB (Pack of 3, 1 LB Bags)

Upgrade breakfast with wholesome and tasty rolled barley flakes! Whole grain and deliciously healthy, they are similar to rolled oats but with a nutty and slightly sweet flavor.

With 6 grams of protein and 5 grams of dietary fiber in each serving, rolled barley is a slow-burning fuel that keeps you satisfied even on those busy days.

Our barley comes from the USA and/or Canada. This product contains uncooked rolled barley flakes, and must be cooked before consuming.

An easy way to prepare them starts with bringing 1 1/2 cups of water to a boil over high heat, then adding 1/2 cup barley flakes and stir. When mixture begins to boil again, reduce heat to low and simmer until reaches desired consistency. Transfer to your favorite bowl, grab a spoon, and enjoy!

Chef tip: try topping with berries, nuts, a small amount of brown sugar, or other ideas. Be creative!

Product Contains Gluten